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FAQ Questions 4 
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FAQs: DIET AND LIFESTYLE QUESTIONS

Find answers to the most frequently asked questions by our customers.

Questions about Effisoy
General Questions about Manufacturing
Menopause Related Questions
Diet and Lifestyle Questions
Purchasing Questions


What Can I Do to Alleviate Hot Flashes and Other Symptoms Associated with Menopause?
Eating a balanced diet with lots of fruits and vegetables, plus at least 2 quarts of water will help balance your health. Avoid spicy, hot, foods as well as alcohol, caffeine and cigarette smoking. Try and incorporate regular physical activity into your day. For additional health tips, go to our "Lifestyle" in the "Menopause" Section.

What If I am Currently Taking Medication, Can I Still Take Effisoy?
Although Effisoy is a safe and natural solution for managing menopause, it is important to always consult your physician if you are currently taking medication or have any health concerns.


If your question is not found, contact us at asktheexpert@effisoy.com 		 



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